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/yoga-hour/transform-your-life-yoga
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Transform Your Life With Yoga
Thursday, December 13, 2018

Yoga is truly transformative—not just physically transforming our bodies—but touching all areas of our life. Special guest Anastasia Shevchenko, creator of the upcoming 2019 Berlin Yoga Conference in Germany, discusses how the practices of yoga transform us in body, mind, and spirit.