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7 PM | Healthy Living Intuitively

How to Eat Healthy in Stressful Times

Dr. Mona Lisa

In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains the mind-body connection with stress eating.

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8 PM | Empowering the Empath
Dougall Fraser
9 PM | Jazzy Vegetarian
Laura Theodore
10 PM | Messages of Hope
Suzanne Giesemann
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