The Yoga Hour
Thursdays, 10 AM CT
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
Episodes
Thursday, March 14, 2019
Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 2
Spiritual teacher and author Roy Eugene Davis, one of the last living direct disciples of Paramahansa Yogananda, has been sharing the teachings of Kriya yoga for more than 65 years. Tune in as he… |
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Thursday, March 7, 2019
Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 1
Spiritual teacher and author Roy Eugene Davis, one of the last living direct disciples of Paramahansa Yogananda, has been sharing the teachings of Kriya yoga for more than 65 years. Tune in as he… |
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Thursday, February 21, 2019
The Spiritual Friend: Spiritual Direction in Many Traditions
A spiritual friend, soul companion, counselor, guru, or spiritual director is an essential component of the spiritual path. Join Yogacharya O’Brian and Rev. Seifu Anil Singh-Molares, the executive… |
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Thursday, February 14, 2019
Self-Love, Self-Care, and Loving Relationships
Join Yogacharya O’Brian and Dr. Suhas Kshirsagar and Dr. Manisha Kshirsagar on Valentine’s Day for a look at what Ayurveda and yoga tell us about the vital connection between self-care and loving… |
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Thursday, February 7, 2019
Five Ways Yoga Can Help Overcome Chronic Pain
We can all relate to pain—it’s the main reason people go to a doctor. Yoga offers us some simple and time-tested ways to help. Join Yogacharya O’Brian and Swami Sivashankariananda, director of the… |
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Thursday, January 17, 2019
Step Into the Stream of Wisdom!
As “drops in the river of time,” can we find happiness and fulfillment in the midst of constant change? Listen as Rabbi Rami Shapiro,… |
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Thursday, January 10, 2019
Living the Four Aims: Paramahansa Yogananda’s Inspired Life
In the life and legacy of Paramahansa Yogananda, we can see an inspired life that includes the four Vedic goals of life—to live with higher purpose, prosper, enjoy life, and realize liberation.… |
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Thursday, January 3, 2019
Wake up to Joy
We all want to be happy and for our happiness to last. Spiritual realization puts us in touch with the soul’s bliss. Yogacharya O’Brian discusses the innate joy that is part of our soul nature,… |
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Thursday, December 13, 2018
Transform Your Life With Yoga
Yoga is truly transformative—not just physically transforming our bodies—but touching all areas of our life. Special guest Anastasia Shevchenko, creator of the upcoming 2019 Berlin Yoga Conference… |
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Thursday, December 6, 2018
Imagine Enlightenment
Can we imagine a world in which all people are spiritually awake? Is enlightenment possible for us, or only for saints and sages? Yogacharya O’Brian returns to discuss how we can restore our… |