The Yoga Hour
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
Thursday, January 16, 2020 10:00 am (CST) Inviting the Silence: A Doorway to the Power of Kindness
Teacher and author Gunilla Norris joins Dr. Laurel Trujillo as they explore how the daily practice of silence nurtures a deeper awareness of kindness as a path to self-realization.