New Dimensions Radio
Wednesdays, 9 AM CT
Transforming Suffering with Lama Palden Drolma
Wednesday, September 18, 2019

Lama Palden Drolma introduces us to the Tibetan meditation practice, Tonglen. It combines breath, awareness, imagination, and an energetic transformation process that opens our hearts to reveal and cultivate kindness, love, compassion, and wisdom. This practice can be used in our everyday life in an “on-the-spot” meditation.