Our brains are set with a negative bias, but Rick Hanson gives us a simple practice that resets our brains to experience more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.
Wednesdays, 9 AM CT
Changing Your Brain Toward the Good with Rick Hanson, Ph.D.
Wednesday, November 6, 2019