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/new-dimensions/changing-your-brain-toward-good-rick-hanson-phd
New Dimensions Radio
Wednesdays, 9 AM CT
Changing Your Brain Toward the Good with Rick Hanson, Ph.D.
Wednesday, November 6, 2019

Our brains are set with a negative bias, but Rick Hanson gives us a simple practice that resets our brains to experience more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.