Rev. Heidi Alfrey
Holiday Preparation: Feel Blessed, Not Stressed
Monday, November 25, 2013
How many years have you wanted the holidays to be full of peace only to find yourself overscheduled, overfed, and overspent? The key to a joy-filled season will not be found by trying to change outer things ... but by being willing to heal inner things.
Tune in as I speak with Mindful Master Lisa Pinsker of www.mindfulness-matters.com to discuss the many simple and essential skills needed to guarantee a holiday of not only joy, but the inner sense of "all is calm, all is bright."