Founder of Yoga on Main, Alison Miller will share how health is a complex ecosystem that is fueled by attention to daily habits that help us to nourish, grow, and heal. She will talk about the basics of good nutrition and guide us through a stress releasing meditation. Alison is a certified yoga health coach and a graduate of the T. Colin Campbell Center for Nutrition Studies.
Thursdays, 2 PM CT
Foundations of Functional Health with Alison Miller
Thursday, May 28, 2020