Debra Moffitt
Archived Show
How to Be Happy With Your Body, With Dr. Tara Cousineau
Tuesday, April 5, 2016
Are you happy with your body? Do you feel like you can never measure up? Are you aware of how media and advertising play critical roles in your self-talk? The question of body image seems more and more critical as young girls and women are hit with a barrage of messages about the ideal body image. One woman even had plastic surgery to look like Barbie! We'll talk with Dr. Tara Cousineau, about what's happening as bikini season approaches and how we can stay comfortable with our bodies. Dr. Cousineau is a powerful voice in helping women to address the big questions about women's body image and self-esteem. She has acted as an expert global advisor for Dove's Self-Esteem Project advisory board. She's a clinical psychologist, and a health researcher focused on girls and women’s wellness and self-confidence. "Care for yourself with the same kindness you would give to a dear friend."—Dr. Tara Cousineau