Thursday, October 5, 2017 How to Live With Higher Purpose What is our higher purpose? Why are we really here? Living with higher purpose means living in harmony with the universal aim of spiritual realization. When we live mindfully, with awareness of our…

Thursday, September 21, 2017 Kindle the Fire Within How do we live a more spiritually conscious life? What practices can help us to kindle our inner fire? We all have a yearning to live in the highest way, yet we may have difficulty enacting a steady…

Thursday, September 14, 2017 Four Goals for Spiritually Conscious Living: Purpose, Abundance, Pleasure, and Freedom What goals are essential for spiritually conscious living? The Vedas say there are four: finding our life’s purpose; securing abundant resources to make our life’s work successful; enjoying the life…

Thursday, August 24, 2017 Awaken to the Fire of Love Within What is that call to awaken to the fire of love within us? How do we respond to that call? Join guest host Dr. Laurel Trujillo and Anne Hillman, author of Awakening the Energies of Love:…

Thursday, August 17, 2017 Freedom From Fear: Using Yoga Meditation to Heal Trauma How can we heal from trauma and free ourselves from fear? Integrative Restoration, or iRest, is a form of Yoga Nidra Meditation that has been proven effective in helping people overcome post-…

Thursday, August 10, 2017 Getting in the Driver’s Seat: Manage Your Mood With Yoga How can yoga help us manage our mood? What is the natural path to emotional well-being? The timeless mind-body teachings of yoga provide many practices that have been shown to improve our mood and…

Thursday, July 27, 2017 Put Out the Fire With Ayurveda and Yoga How do the practices of Yoga and Ayurveda support our health and wellness? One answer can be found in scientific studies on inflammation. Inflammation plays a role in the development of many diseases…

Thursday, July 20, 2017 Awakening to Our Inner Stillness: The Healing Power of Music How does music heal the wounds of our hearts? Listening to music can touch us at a deep level and reveal the peace within us. Join award-winning composer Gary Malkin and regular guest host Dr. Laurel…

Thursday, July 13, 2017 Find Inner Peace and Share It How do we bring the inner peace we find in meditation into the wider world? What actions can we take that make a difference? Join Philip Hellmich, director of peace at the Shift Network, and regular…

Thursday, June 22, 2017 Live Your Authentic Life What are the truly essential aspects of living? How do we recognize and invest in them? How can we expand our self-definition to include both being and doing? Join Toinette Lippe, author of …