The Yoga Hour
Dr. Laurel Trujillo
Thursdays, 10 AM CT
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Episodes
Thursday, January 27, 2011 10:00 am (CST)
Last Hour Yoga: Wisdom and Compassion During Grief, Loss and Transition
The philosophy and practice of yoga provides a foundation for conscious living with profound insights for times of grief, loss and transition from the physical body. Dr. Ronda Macchello and Rev.…
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Thursday, January 20, 2011 10:00 am (CST)
Winter Self-Care Practices From Ayurveda and Yoga
Yoga and its sister science Ayurveda offer a wealth of wisdom for staying spiritually centered and physically healthy in winter. Join Rev. O’Brian and special guest Espe Guardiola, director of…
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Thursday, January 6, 2011 10:00 am (CST)
Living Seva: Yoga in the World
The spiritual practice of yoga takes us out of the world to discover our essential Self and then brings us back into the world to serve the One in all. In this episode, discover the keys to Seva, or…
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Thursday, December 9, 2010 10:00 am (CST)
The Great East-West Transmission: Yoga and American Life
Join Rev. O’Brian and special guest Phil Goldberg, author of the new release American Veda: From Emerson and the Beatles to Yoga and Meditation—How Indian Spirituality Changed the West, as…
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Thursday, December 2, 2010 10:00 am (CST)
Come Home to Harmony: Vastu Principles for a Truly Tranquil Home Environment
The ancient Vedic tradition of Vastu offers spiritual insights and practical methods for creating beautiful, peaceful living spaces that nourish the soul life. Today Vastu sacred space design…
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Thursday, November 18, 2010 10:00 am (CST)
Heaven in a Wild Flower: How God Pervades the World
Underlying yoga’s systematic way of divine remembrance is a vast cosmology. Join Rev. O’Brian and special guest Rev. Ron Lindahn for a fascinating look into the heart of the cosmic manifestation…
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Thursday, November 11, 2010 10:00 am (CST)
Love: Yoga, Mysticism and Poetry
Mystics of all traditions have long used poetry to speak of that which cannot be put into words, pointing us to the direct experience of the One in our midst. Today’s Yoga Hour welcomes…
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Thursday, November 4, 2010 10:00 am (CDT)
Actualize Your Full Potential: The Place Where Yoga and Ayurveda Meet
Learn how the traditions of Yoga and Ayurveda work together for optimum health, spiritual knowledge and ultimate freedom. Ayurveda’s practical focus on healthy living shares the same philosophical…
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Thursday, October 28, 2010 10:00 am (CDT)
Spiritual Economics: Where Sustainability Meets Prosperity
The Yoga Hour’s special guest today, Dr. Ram Nidumolu, CEO of InnovaStrat, a consulting company providing sustainability and business strategy services, will join Rev. O'Brian in a…
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Thursday, October 21, 2010 10:00 am (CDT)
Meditation and Your Brain
Ancient scriptures of yoga and the testimonies of self-realized masters describe higher states of consciousness and enhanced functionality that the new field of scientific study called Neurotheology…
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