The Yoga Hour
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
Episodes
Thursday, September 10, 2020 10:00 am (CDT)
The Legacy of Paramahansa Yogananda
100 years after Paramahansa Yogananda arrived in the U.S., the teachings that he brought remain inspiring and uplifting. Join Yogacharya O’Brian and Nayaswamis Jyotish and Devi, spiritual… |
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Thursday, September 3, 2020 10:00 am (CDT)
Celebrating Paramahansa Yogananda
This month is the 100th anniversary of Paramahansa Yogananda’s arrival in the U.S. Join Dr. Laurel Trujillo and Philip Goldberg, author of The Life of Yogananda, as they discuss the life… |
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Thursday, August 27, 2020 10:00 am (CDT)
Racism, Spiritual Practice, and Compassionate Right Action
In this time of heightened awareness about racism, what is our role? Join Rev. Priya Friday-Pabros, a Black woman and senior Kriya Yoga teacher, and Dr. Laurel Trujillo as they discuss how… |
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Thursday, August 13, 2020 10:00 am (CDT)
Increase Immunity and Health with Ayurveda
What does the science of Ayurveda teach us about immunity and the current global health crisis? Join Cynthia Copple, director of Lotus Holistic Health Institute, and Dr. Laurel Trujillo as they… |
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Thursday, August 6, 2020 10:00 am (CDT)
Experience the Wholeness of Life
How can all of our life experiences, both good and difficult, connect us with our inherent wholeness? Guest Mark Nepo joins Dr. Laurel Trujillo to discuss how life’s challenges wear away the… |
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Thursday, July 30, 2020 10:00 am (CDT)
Get Outside to Lift Your Mood
Why does it feel so good to be in nature? What benefits does it bring? Florence Williams, author of The Nature Fix, joins Dr. Laurel Trujillo to discuss why nature makes us happier,… |
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Thursday, July 23, 2020 10:00 am (CDT)
Thrive and Master Your Life
How can the wisdom of Yoga and Ayurveda help us to master our lives? Join Cate Stillman, author of Master of You, and host Dr. Laurel Trujillo as they discuss how the five elements can… |
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Thursday, July 9, 2020 10:00 am (CDT)
Cultivate Calm, Clarity, and Courage in Crazy Times
How can we skillfully navigate our lives in a world that is challenging? Join Yogacharya O’Brian and Philip Goldberg, author of Spiritual Practice for Crazy Times, as they discuss how we… |
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Thursday, June 25, 2020 10:00 am (CDT)
Gratitude for Teachers
Is it necessary to have a spiritual teacher? Rev. Sundari Jensen, senior Kriya Yoga teacher at the Center for Spiritual Enlightenment, joins Dr. Laurel Trujillo to discuss the gifts our spiritual… |
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Thursday, June 11, 2020 10:00 am (CDT)
One Thing That Makes All the Difference
What is it to have faith? Can it help in times of challenge and change? Join Yogacharya O’Brian and cohost Dr. Laurel Trujillo as they discuss how faith can support us in maintaining our… |