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/yoga-hour/yoga-grief-relief
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Yoga for Grief Relief
Thursday, August 2, 2018

Antonio Sausy, author of Yoga for Grief Relief, joins cohost Dr. Laurel Trujillo as they discuss how yoga practices support us in times of grief and loss, and provide an opportunity for self-transformation. Yoga can help us move through grief to rediscover our wholeness.