Please enjoy this encore broadcast from April 16, 2020. Yoga helps us build compassion and resilience, two important qualities for our rapidly changing times. Yogacharya O’Brian joins Dr. Laurel Trujillo to discuss yoga practices that allow us to draw deeply from our inner strengths to meet any challenge.
Dr. Laurel Trujillo
Thursdays, 10 AM CT
Yoga, Compassion, and Resilience
Thursday, December 24, 2020