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/yoga-hour/worn-out-dreaming
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
From Worn out to Dreaming
Thursday, November 15, 2018

What if you could reboot your health, tap in to your creative self, reclaim your wild nature, lead from your heart—and still feel well-rested? Join Dr. Laurel Trujillo and Karen Brody, author of Daring to Rest, as they discuss how yoga can help us rediscover the power of rest.