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/yoga-hour/what-body-can-teach-us
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
What the Body Can Teach Us
Thursday, July 25, 2019

Increasing our embodied awareness builds our responsiveness and resiliency. Susan Bauer, author of The Embodied Teen, joins Dr. Laurel Trujillo for a conversation about how we can each enliven our sense of self and establish lifelong habits for well-being.