Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Svadhyaya: The Heart of Study
Thursday, November 3, 2011
Study, in the spiritual tradition of yoga, is more than reading books or gathering information. Although the study of scripture is important, the key to study is the practice of self-inquiry, applying and testing out in our own experience what we are exploring. Religious Studies professor and longtime practitioner of yoga Dr. Kusumita Pedersen returns to The Yoga Hour with Rev. O’Brian for an in-depth look and some surprising insights about the role of study on our spiritual journey.