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/yoga-hour/rekindle-your-life-stoke-your-digestive-fire
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Rekindle Your Life: Stoke Your Digestive Fire
Thursday, September 25, 2014
How good do you want to feel? How well do you want to be? Join Yogacharya O’Brian and Dr. Suhas Kshirsagar for an enlivening discussion about Ayurvedic principles for a healthy diet and clear mind. Learn how a spiritually conscious approach to eating can support radiant health and your ideal weight for the long run.

·      Rekindle your metabolism and keep your digestive engine burning brightly
·      Feel lighter, more energetic, able to accomplish more throughout the day
·      Experience fewer cravings and improve your mood and overall attitude
·      Establish a new relationship, not only with food and eating, but also with yourself!