Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Radiant Like the Moon: Light Up Your Life With Yoga
Thursday, March 20, 2014
There is a perceptible radiance we can see and experience when encountering someone who shines brightly with the light of Spirit. While this same light is within everyone, its radiance is only revealed as its vehicles of the body and mind are receptive to it. This special one-hour session with Yogacharya will explore how we can “lighten up”—both literally and figuratively.
· Are you look for ways to relieve stress and experience greater peace and well-being?
· Have you wondered if it is possible to live a balanced life in the fast pace of today’s world?
Yogacharya will offer three key spiritual practices for letting go of stress, finding balance, and letting our inner light shine through the body and mind.