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/yoga-hour/ojas-key-radiance-and-vitality
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Ojas: The Key to Radiance and Vitality
Thursday, July 14, 2011
Ojas is the physical counterpart to subtle energy. As the pure essence of our bodies’ tissues, it supports and maintains the immune system and enhances our strength and vitality. It is an essential part of our experience of bliss and shines forth as radiance. Join Rev. O’Brian and Cynthia Copple, Ayurvedic practitioner and director of Lotus Holistic Health Institute, to learn how to increase ojas.