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/yoga-hour/new-year-and-new-you
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
A New Year and a New You
Thursday, January 12, 2017
As we begin a new year, how can we bring our lives into harmony with our higher true self? What does yoga have to teach about living a balanced life and reaching our full potential? Authors and Vedic educators Dr. David Frawley (Pandit Vamadeva Shastri) and Yogini Shambhavi join regular guest host Dr. Laurel Trujillo to discuss how Vedic wisdom can guide us in regaining optimal health, pursuing spiritual awakening, and living a life of balance and fulfillment. The conversation will draw from the book The Art and Science of Vedic Counseling, which was coauthored by Dr. Frawley and Dr. Suhas Kshirsagar. Tune in for practical tips to get the new year off to a great start!