Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Five Ways Yoga Can Help Overcome Chronic Pain
Thursday, February 7, 2019

We can all relate to pain—it’s the main reason people go to a doctor. Yoga offers us some simple and time-tested ways to help. Join Yogacharya O’Brian and Swami Sivashankariananda, director of the San Francisco Sivananda Yoga Vedanta Center, as they explore how we can teach the body a new response.