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/yoga-hour/bouncing-back-strengthening-our-vital-skill-resilience
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Bouncing Back: Strengthening Our Vital Skill of Resilience
Thursday, August 15, 2019

Join Dr. Laurel Trujillo and her special guest Linda Graham, MFT, as they discuss tools and techniques that cultivate our essential skill of resilience, allowing us to bounce back from difficulties and even disaster in our lives.