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/yoga-hour/balance-clarity-and-well-being-through-hatha-yoga
Yogacharya Ellen Grace O'Brian
Thursdays, 10 AM CT
Balance, Clarity and Well-Being Through Hatha Yoga
Thursday, March 24, 2011
The spiritual philosophy and wellness practices of the Hatha Yoga system can be utilized by anyone interested in better health, clarity and balanced living. Hatha Yoga instructors Julianne Rice and Victor Dubin join Rev. O’Brian for a practical and inspiring conversation about how to incorporate this ancient practice into our lives to experience greater well-being.