Wellness Simplified is a down-to-earth approach for achieving optimal health and wellness. Each week Dr. Suka explains the underlying cause of symptoms and disorders and shares simple, natural approaches for obtaining relief. Her method, called Primary Brain Repair, is the first response for optimal health and wellness. It includes biochemical rebalancing of brain chemistry using amino acids, neuronutrients, and healthy nutrition, along with exercise and chronic stress relief. Find out how to obtain natural relief from anxiety, insomnia, depression, weight issues, aches, pains, addictions, and more, plus how to prevent or delay dementia and Alzheimer’s disease. Primary Brain Repair can relieve or reduce up to 95 percent of all illness and disease, without medication. If advanced treatment is necessary, the results will be more effective with Primary Brain Repair.
Join Dr. Suka each week for up-to-date information on symptom relief, supplements, healthy eating tips, and stress-reducing exercises. Good health isn’t rocket science, and it’s a lot more fun. Fast-paced, informative, simple, and effective. Let Dr. Suka answer your questions and show you how to improve your health.
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Co-sponsors of Wellness Simplified:
Unity Center of MIlls River, NC
Namaste Center in Hendersonville, NC
The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity. Unity respects a wide range of spiritual thoughts and beliefs, as reflected in the diverse range of subjects presented on Unity Online Radio.
|Friday, December 19, 2014What I Know for SureIn this final Wellness Simplified show, I simply want to share myself with you from the bottom to the top of my heart. It’s about chopping wood and carrying water, about eating when hungry…|
|Friday, December 5, 2014The Ultimate Healing—Past Lives TherapyWe can spend lifetimes chipping away at the cause of our negative thinking, irritating habits, emotional roadblocks, and physical health challenges, or we can dive into our unconscious minds and root…|
|Friday, November 28, 2014Bye, Bye Blues, Blahs, and Chronic DepressionAre you curious about the bipolar myth? Want the truth about antidepressants? Want to know the three underlying causes of the epidemic of depression and how to achieve natural healing? Then tune in.…|
|Friday, November 21, 2014Color—The Hidden PersuaderWant more confidence? … more energy? Want to release pain? … or negativity? What are your healing colors? Find out how to use the energy of color to heal, protect, influence, relax, and improve your…|
|Friday, November 14, 2014Is There a Cure for Alcoholism?You may find this show to be controversial. I hope you do. I hope this information will stir up some attention, some thinking, and some interest in moving beyond a recovery system that has failed to…|
|Friday, November 7, 2014The Hundredth Monkey Cure: CannabinoidsWill you be shocked at what I’m about to share with you? A year ago, I was prejudiced and ignorant about this sensitive subject. I then researched the research. My eyes opened wide and my jaw dropped…|
|Friday, October 31, 2014A Past Life Story: My Darling DaughterThis program is dedicated to my daughter, now between lives, whose birthday began on Halloween eve, this day 54 years ago and how Past Lives Therapy could have made a difference.|
|Friday, October 24, 2014How to Prevent Dementia and Alzheimer'sIt’s true. In most cases, we can prevent these disorders. Prevention ideally begins when we’re in our 40s, but now is the time, whatever your age. Dementia and Alzheimer’s are not pre-ordained.|
|Friday, October 17, 2014What Are You Hoarding in Your Mental House?Mental clutter leads to confusion, poor memory, closed minds, insecurity, and stuckness. This show is about sorting and decluttering our minds to allow new ideas and opportunities to pour in. And, it…|
|Friday, October 10, 2014Bodyguard BanquetLast week, we met four of our internal bodyguards. In this show, we’ll find out how to prepare a banquet that will keep them fit and fiddle for life. You’re invited to be a guest at this banquet. You…|