Revs. Jennifer and Ogun Holder
Thursday, August 30, 2012
Our guest today is Dr. Rick Hanson, neuropsychologist and co-author of the best-selling Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom and companion book, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. We'll talk about simple practices to retrain our brain to think happiness, joy and peace.