Mondays, 12 PM CT
Coping Mechanisms for a Stressful Life
Monday, June 12, 2017
Michael discusses coping and addictions. The different ways people cope with issues in their lives will be examined, including the consequences of those approaches. You’ll learn methods to gain control of situations that cause great stress and stimulate negative ways of coping. If time permits, we will also talk about addictions and what can be done to break them.