Addiction has a way of eroding confidence. In active addiction, although our intentions may have been good, we were often unable to follow through on commitments. Fortunately, we regained the…

Before we got into recovery, many things took a backseat to feeding our addictions. We may have neglected family and friends, done poorly at work, and ignored our health. But in recovery we…

"We are known by the company we keep," says one well-worn adage. But do each of those folks in that group reflect your values? Or do you not quite "fit the mold" and sometimes seem to step out of…

Perhaps all of us have, at one time or another, been hurt by unfounded gossip. Another has chosen to speak for us, inappropriately. How do we avoid this triangulation, inauthentic relationships,…

There are so many questions in the world, and many times we have opinions on all of them! We may find ourselves tied up in knots regarding conflicting ideas that have little impact on our daily…

Sometimes when we enter a new situation or engage a new group, we are not quite sure how we fit in. Sometimes we offer suggestions before we know what is going on. At other times, we may think,…

Loneliness is rampant in our society today. We spend hours on email, text, and social media, perhaps in front of a television or other screen. Although we interact all day long, we don't feel "…

Often in our active addiction, we expected other people to pick up the slack for us. Call in sick for us, go to the store for us, lie and “cover” for us, and pretend everything is fine ... the…

In our busy society, we often find our attention scattered among many competing activities. We are so used to being busy that we have a name for it: multitasking. But in recovery we learn the…

When we were in active addiction we had a singleness of purpose in our lives: feeding our addiction. But now that we are in recovery, we have a different focus and purpose: helping others. Yes, we…