Janet Conner
Thursdays, 1 PM CT
Joseph Goldstein, Mindfulness: A Practical Guide to Awakening
Thursday, March 31, 2016
Big Question: How shall I nourish my beautiful life?
Joseph Goldstein is one of the first American Vipassana teachers, cofounder of the Insight Meditation Society with Jack Kornfield and Sharon Salzberg, author of many popular books on Buddhism, and leader of retreats on insight and loving-kindness meditation. Our month on nourishing our beautiful lives culminates with his essential meditation book, Mindfulness: A Practical Guide to Awakening