Our moods and personalities are a mosaic of energies from the present moment, our upbringings, and our past lives. We feel many things at the same time, but a lot of us don’t make space or feel comfortable embracing all of them. Steve Hasenberg and Cali Alpert explore ways to befriend all the layers of conflicting feelings we face, and they share specific tips to become better, more allowing friends to ourselves.
Thursdays, 4 PM CT
Thursday, December 3, 2020