So you’re committed to your daily practice. You meditate. Listen to mindfulness apps. Visit your local yoga studio or your online YouTube guru regularly. But do you approach your daily practice…

They say everything is perception, right? That very few things are truly right, wrong, good, or bad. Perception is the part of our consciousness that experiences reality, and it is found in every…

Love and fear are companions on the road of life. How often do you get pulled in by your fears and forget that your essential nature is love? If you allow fear to dominate your life, the result…

Do you know who you really are? Have you been searching? What you may not know is that you actually have two selves: your ego or material self and your divine or heavenly self. If you operate from…

Buddhist teachings remind us that uncertainty is natural to ordinary life. The more we can make peace with that reality by finding the safe refuge that resides in each of us, the less we will…

Central to all successful relationships is empathy, the capacity to understand the feelings of others—or to stand in someone else’s moccasins. For some people, empathy comes naturally, sometimes…

Once relegated to recreational drug users and higher consciousness seekers, psychedelic drugs are making a comeback, this time in the mainstream. Psychedelics like psilocybin and MDMA are part of…

Most of us know a bit about scarcity, and all of us wish for abundance. Yes, money is the first thing we identify with these topics, but the magic sauce to creating abundance is really about more…

Do you feel like the good old-fashioned concept of communication has lost its way? Social media seems to define our popularity. Prompt response time is a rarity, and being direct with your…

Is happiness a lasting state or a momentary feeling? While we’ve been raised with an aspirational checklist that would get us closer to achieving happiness, the truth is that happiness is not an…