Reclaiming Your Body, With Suzanne Scurlock-Durana
Thursday, August 3, 2017
While the English language frequently refers to what our bodies know, such as “gut feelings” or our hearts “reaching out” to others, many of us have learned to ignore, deny, or even mistrust our body’s inherent wisdom. In this inspiring conversation, Kim Corbin talks with author Suzanne Scurlock-Durana about how stress and trauma can cut us off from our body’s guidance system. Suzanne also provides practical tools and guidance for connecting with key wisdom areas of the body like the heart, gut, and pelvis, so we can use them to better navigate our lives.