Michael J. Gelb, Ph.D., explains how our brains improve with age. This dialogue includes neuroplasticity, how improving our brainpower can prevent Alzheimer’s and other forms of dementia, why optimism is good for the brain and enhances resilience, the benefits of challenging the brain to do something new, and the benefits of meditation on the brain.
Wednesdays, 9 AM CT
Unleash Your Brainpower as You Age
Wednesday, February 5, 2020