Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Belleruth Naparstek is a pioneer in recorded guided imagery programs, and this dialogue is filled with practical advice.
Wednesdays, 9 AM CT
Staying Well with Guided Imagery with Belleruth Naparstek
Wednesday, July 14, 2021