Azam Ghareman describes the dilemma of women today who are especially culturally rewarded to say yes to most every request made of them. Most of us have dozens of stories about how we self-sabotage ourselves instead of building a more balanced life. How can we say a soft but effective no? What are some skillful ways for us to move from stress to contentment?
Wednesdays, 9 AM CT
Coming Into Our Fullness With Azam Ghareman, Ph.D.
Wednesday, May 15, 2019