Energize your Instagram, make your Facebook fabulous, and create tantalizing tweets with practical info from social media wunderkind (and animal advocate) John Oberg.

Love the skin you’re in with plant-based physician Jessica Krant, the Skin M.D.

Kathy Freston gives 72 reasons to be vegan, and Frances Gonzalez of Vegan Wines helps us become connoisseurs of the right wines to serve with vegan foods.

Molly Patrick of CleanFoodDirtyGirl.com encourages eating more plants without perfection paralysis; and Plant Trainers Podcast…

Plant-based Ayurvedic coach Kartikeya Talreja joins the show. Plus, an encore visit from spiritual powerhouse and Vegans of LA founder Gwenna Hunter.

This vegan, modern, orthodox rabbi who donated a kidney to a stranger says, “It’s fine to be spiritual and not religious, as long as your spirituality has rigor.”

Gopal Patel shares ahimsa and the culture of its birth. Gopal Patel is cochair of the United Nations Multi-Faith Advisory Council and cofounder of the Bhumi Global.

Sleep well with Deirdra Barr, and Meat the Future with Liz Marshall’s new documentary on cell-based or “cultivated” meats.

Compassion Consortium is an interfaith, online spiritual center launching this month. Guests are two of the cofounders, Rev. Sarah Bowen and Rev. Erika Allison.

Milton Mills, M.D., and Kevin Jenkins, D.Min., two contributors to this new anthology, meet with its editor, Omowale Adewale, to share what Black vegan men have to say now.