Christa Clark, who runs the award-winning plant-based blog Artistic Vegan, will share tips on how to lower our stress levels and experience a feeling of calm, along with advice on how to have compassion for all. Christa is author of The Artistic Vegan Cookbook: An Alchemical Transformation and offers cooking videos online, plus she is a structural integrator and yoga teacher.
Thursdays, 2 PM CT
Follow Your Heart: Yoga, Eating Well, and Meditation with Christa Clark
Thursday, April 22, 2021