What happens to your body when you are faced with stress and trauma? What can you do to try to stay healthy and centered when everything around you is changing? Dr. Mona Lisa talks about how to handle life’s challenges and what happens to your body when you are in a state of transition. Call in with your questions and comments.
Wednesdays, 4 PM CT
How to Stay Sane When Things Are Falling Apart
Wednesday, September 1, 2021