Wednesday, January 13, 2021 4:00 pm (CST) New Year, New Mind, New Body

It’s time to shake off 2020 and move forward with a new attitude! But what if you just want to pull the covers over your head and stay in bed? Dr. Mona Lisa offers strategies to keep your mind…

Wednesday, December 23, 2020 4:00 pm (CST) Are You Addicted to a Narcissist?

Please enjoy this encore broadcast from October 28, 2020. Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona Lisa shows us why…

Wednesday, December 16, 2020 4:00 pm (CST) Holiday Heaven or Madness?

The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everything else can take its toll physically. Dr. Mona Lisa teaches you the…

Wednesday, December 2, 2020 4:00 pm (CST) Gluten Be Gone—Is This Forever?

Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say goodbye to bread forever? Dr. Mona Lisa discusses the effects of gluten on…

Wednesday, November 25, 2020 4:00 pm (CST) Showing Empathy and Being Sensitive Without Getting Sick

If you are an empath, today’s show is for you! Dr. Mona Lisa discusses the mind-body connection between empathy and being sensitive to others and feeling sick. You can be empathetic to people…

Wednesday, November 18, 2020 4:00 pm (CST) Bodies on Fire: The Inflammation Situation

When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and organs. This can lead to the development of several diseases including cancer.…

Wednesday, November 11, 2020 4:00 pm (CST) The “Too Many Supplements” Syndrome

Are you one of those people who swallows a handful of supplements a day? Is that really necessary? Dr. Mona Lisa breaks down which supplements are really helpful and which you can avoid. Discover…

Wednesday, November 4, 2020 4:00 pm (CST) The Broken Heart Syndrome

We’ve all heard the term broken heart, but did you know it’s a real thing? The Mayo Clinic describes broken heart syndrome as a temporary heart condition often brought on by stressful…

Wednesday, October 28, 2020 4:00 pm (CDT) Are You Addicted to the Narcissist in Your Life?

Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona Lisa shows us why we may be intuitively and neurochemically drawn to those…

Wednesday, October 21, 2020 4:00 pm (CDT) Sharp Mind, Strong Body

Join Dr. Mona Lisa today as she discusses ways to improve your memory and get rid of brain fog. Find out the mind-body connection with exercise and mental acuity.