Debra Moffitt
Archived Show
Meditation With a Monk: Muni Natarajan Talks About Practice
Tuesday, January 12, 2016
Meditation has become a buzzword. Many people talk about it, but few actually have the patience to experience it. Debra Moffitt speaks with Muni Natarajan about his 37 years of meditation training in a Hindu monastery. Muni moved from monk to married and now teaches yoga and meditation in Charleston, South Carolina. We'll touch on wholeness and how meditation helps to defragment us. This live show invites callers to ask about meditation. Also expect to hear some mantra and guided meditation. Read more at yogawithmuni.com.