The Kindness Cure, With Dr. Tara Cousineau
Tuesday, January 24, 2017
What's the big deal about kindness? It seems that we're spending so much time rushing around, that we often meet and greet others with surliness and snarls rather than take the time to truly offer kindness. What is kindness, and why does it matter? We'll explore these questions with Dr. Tara Cousineau, author of a upcoming book on "The Kindness Cure," with cutting-edge research in psychology and neuroscience to show how we're hardwired for kindness and five simple practices to sustain it. Find out more at The Kindness Cure. Find out more about host Debra Moffitt and her books and retreats at debramoffitt.com.