Dr. Ramdesh
Archived Show
Perfectly Imperfect: Releasing the Drive for Perfection
Thursday, August 30, 2018

Begin to learn how to be the perfect you. Holding ourselves to a standard of perfection, often one we misunderstood or took too close to heart during a dysfunctional upbringing, takes a toll throughout our lifetime. All the energy you put into being the perfect size, the perfect weight, the perfect shape, can be better put to use in the service of self-love and self-compassion.