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/ask-dr-dream/how-dreams-can-help-you-find-resilience-times-stress-and-trauma
Wednesdays, 12 PM CT
How Dreams Can Help You Find Resilience in Times of Stress and Trauma
Wednesday, March 18, 2020

Dreamwork is one of the most effective modalities to resolve stress and trauma and to restore balance and well-being. On the show today, we’ll explore the healing properties of dreams as well as EFT (Emotional Freedom Technique) with Robert J. Hoss, founder of the DreamScience Foundation, former president of IASD (International Association for the Study of Dreams), and author of multiple notable books, including Dream Language.